"Just when the caterpillar thought the world was over, it became a butterfly."
-Anonymous

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Fall 2009 Apple Core

 

Every once in a while I come across a book that just speaks to me, and then I want to share it with everyone. So here it is, "Learning to Swim", by Ann Turner. This is Ann's story weaved into a poem. A little girl's fear, a parent's anger, and a survivor's spirit all in a gentle breeze. It is the memory of a child's voice that reminds us how vulnerable we were, and a child's courage that reminds us never to give up.

 

Next on our reading list is, "The Little Prisoner: How a Childhood was stolen and a trust betrayed" by Jane Elliott.

 

No Zebras, No Excuses
At Central Michigan University incoming freshmen are required to attend the "No Zebras, No Excuses" presentation sponsored by the campus Sexual Aggression Peer Advocate Group. The program encourages people to step out of a bystander mentality and stresses that sexual aggression can no longer be ignored. The premise is that:

It all starts with a lion stalking a herd of zebras. The zebra notice the lion and start to run away. The lion isolates a zebra and brings the zebra down. Seeing the lion is now occupied the other zebras stop running and return to grazing. They glance at their fallen friend and think, "that will never be me."

 

The zebras outnumbered the lion, and the program tries to show that by standing together they are stronger than the lion. The message is to empower students to stand up and help keep each other safe.

You can read more about this program at:
http://www.sapa.cmich.edu/programs/nozebras/

 

 

My tears don't compromise my strength.

-Kleenex Ad

 

What's new?
The Joyful Heart foundation website gets a make over, and it is quite lovely. I always like to browse through their inspiration page,  and also check out their heartshop for cool gifts to purchase.

Here is their new T-Shirt..

You can find more at http://www.joyfulheartfoundation.org/

Retreat Information

SOAR (Speaking Out Against Rape) offer retreats for survivors. SOAR SPA's main goal is to build friendships between people who have similar experiences. The retreat offers workshops on personal exploration, growth, acceptance and healing. You can find pricing and more retreat info at http://www.soarspa.com/.

 

Committed to Freedom offers weekend spritual retreats.  They offer retreats for both men and women, and help survivors find the tools to move beyond the abuse. The workshops range from "Trust and Control" to "Managing Relationships" You can learn more at www.committedtofreedom.org.

 

The JoyfulHeart Foundation offers weeklong retreats in Hawaii. These retreats explore alterative and empowering healing techniques for the mind, body and spririt: art therapy, guided riding, and even swimming with dolphins. The JFH retreats are by invitation only, you can learn more at http://www.joyfulheartfoundation.org/.

 

Happy Thanksgiving